Pregnancy Back Pain

If you're pregnant and you've got back pain - don’t despair! You are not alone! There are thousands of people suffering from back pain just like you. As many as three quarters of pregnant women experience back pain at some point during their pregnancy.

However, comprehensive information about this condition during pregnancy is relatively difficult to find all in one place. 

Sure, there are books, encyclopedias and articles about back pain scattered around everywhere, but they generally only have a small section devoted to the condition during pregnancy. Some major internationally respected health and well-being websites only devote a mere 700 words to the subject!

So I wanted to pull together all the essential information, in one place, in one easy-to-read format. Everything you need to know, and hopefully, all of your most important questions answered.

We’re going to look at the causes, symptoms and diagnosis for the different types of pregnancy related back pain, plus how to get some relief from your symptoms, and how to limit the extent of back pain after you have your baby and during any future pregnancy.

It's essential reading if you're expecting a baby, whether or not you've already had that first twinge!